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So many goslings at the park today! They've turned gray now, but still fuzzy. Also saw a mama duck with 9 ducklings. About a 3 mile walk, with stops along the way to pet dogs and look at flowers. Glorious weather. Gave my mood a bit of a much-needed lift
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1737 kcal
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Líp: 87,93g | Prot: 63,16g | Carbs : 188,99g.
Pequeno Almoço: Vegan Swiss cheese, Blackberries , Bob's Red Mill Flaxseed Meal, Trader Joe's Raw Shelled Hemp Seed, Trader Joe's Chia Seeds, Quaker 100% Whole Grain Oatmeal, Forager Cashewmilk Yogurt Unsweetened Plain. Almoço: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Triscuit Roasted Garlic Crackers, Carrots, Apples, Cold Mountain Light Yellow Miso, Natural Grocers Fresh Ground Peanut Butter, Sourdough bread. Jantar: Onions , Tomatoes, Olive Oil, Cooked Mushrooms (Fat Added in Cooking), Vegan Italian Seitan Meatballs, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Outros: Peterson Farms Dried Cherries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Vegan Swiss cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Fig, Chick cheez, Corn Tortillas , Egg. mais...
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1639 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 11 minutos, Descansar - 14 horas e 49 minutos, Dormir - 8 horas. mais...
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 Comentários
I’m not wearing my glasses and I swear they were monkeys! The white part their faces and the necks their tails? Yikes lol 🤓😂🤣
02 jul 23 por membro: Sternfan
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oh yeah I can see monkeys too! glad you had fun moments with the goslings and thanks for sharing!
02 jul 23 por membro: Burnitu9
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Sounds like a fantastic walk! Glad you got out for it! 👍
02 jul 23 por membro: Wisco Soul
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Good to hear you. I was wondering how you were doing. I guess there are many supporters for you, like me who is not prominent, but wait for your news. ❤️
02 jul 23 por membro: Anne Stephanie
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Thanks for sharing a scene from your walk. Missed you!
02 jul 23 por membro: RhumbaGirl
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We love to go to the park and see the geese and ducks and all of their kids.
02 jul 23 por membro: -MorticiaAddams
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02 jul 23 por membro: StormsGirl
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Writingwyo, sorry your down a bit. Nothing works better than nature and animal. 👍💕 🤗
***Sternfan, took off my glasses, it didn’t work, but it still got me laughing l!😁
02 jul 23 por membro: Shrewdness
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I kinda see the monkeys 🤔 Although monkeys aren't exactly native to Wyoming 🤣 If I didn't respond individually to you, thank you all for your kindness and support ❤️
03 jul 23 por membro: writingwyo
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