Jornal de SaraRiley, 05 jul 23

home scale and am I'm so happy that I didn't gain any weight the last couple days eating way to much sodium and back at the grind this morning and doing better than I did over the holiday .

154,6 kg Perdidos até agora: 5,5 kg .    Ainda faltam: 54,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1971 kcal

Líp: 38,01g | Prot: 71,30g | Carbs : 344,92g.   Pequeno Almoço: Mountain Dew Mountain Dew (16.9 oz), Campoverde Jumbo Strawberries, Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins. Almoço: Jiffy Corn Muffin (Prepared), Great Value Great Northern Beans. Jantar: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Outros: Prairie Farms Chocolate Milk Chocolate Milk. mais...