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Bismillah,back on track lg.Badan udh enakan,kmrn makan jg acak2an mgkn krn bru sembuh 😅 pagi2 nimbang Bb lgsung naik 600 gram,yuuk bisa yuuk diet lg 😁
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1209 kcal
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Líp: 33,26g | Prot: 42,36g | Carbs : 204,05g.
Pequeno Almoço: Red Velvet Cake, Nanas. Almoço: ABC Sarden, SuperIndo Beef Rolade, Teri Kacang Balado, Nasi Putih. Jantar: Pisang, Quaker Instant Oatmeal, Ellenka Fiber Creme, Tropicana Slim Topping Kental Manis . mais...
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