Hello Hannah, can you see this?! 😂 Trying to do the Fat Secret journey together but haven’t been able to follow/support each other yet!
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1988 kcal
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Líp: 76,14g | Prot: 127,30g | Carbs : 145,39g.
Pequeno Almoço: Maple Syrup , Cheddar Cheese , Rowan Hill Multiseed Bread , Tesco Unsmoked Back Bacon Rashers, Coffee with Milk. Almoço: Tesco Wafer Thin Ham. Jantar: Red Hot Chilli Peppers , Thai Taste Red Curry Paste, Geeta's Mango Chutney, Onions , Tesco Red Pepper, Alpro Coconut Milk, Chicken Breast, Tomatoes, White Rice. Snacks/Outros: Coca-Cola Coca-Cola (Can), Rum, Gordon's Gin and Slimline Tonic, Candy Kittens Sour Watermelon, Lemon Juice , Galaxy Ripple . mais...
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3242 kcal
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Exercício:
Chest back and run - 1 hora e 30 minutos, Apple Health - 22 horas e 30 minutos. mais...
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