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Blech. Still not feeling well. Not sure if it's a side effect of the new medication, or if I'm just getting sick. Solid food tastes like dirt and I'm struggling to get 1000 calories a day. I had made scrambled eggs this morning and couldn't even choke down the first bite without getting sick to my stomach.
Granted, this has lead me to drop a few pounds in the past couple days (bought a size down in jeans!!), but I worry that I'll be losing muscle instead of fat since I'm hardly getting any protein.
Might go to a liquid diet (smoothies and protein shakes) for a few days, since that's the only edible food at the moment. Not the way I wanted to start out my week.
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1128 kcal
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Líp: 54,23g | Prot: 74,34g | Carbs : 53,96g.
Almoço: Bacon and peas. Jantar: Rice (Sake) Beverage , Blueberries, festival Turkey blend brats, Cooked Sauerkraut, Yellow Summer Squash, Butter . Snacks/Outros: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. mais...
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2668 kcal
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Exercício:
Ginástica (Pesada, p.e. Flexões) - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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