Sometimes you just have to start the day with a chocolate shake. Banana, avocado, soy milk, tofu, blackstrap molasses, chia, flaxseed meal, espresso powder, cinnamon & cayenne. Not currently tracking, so don't know how many calories
|
Comentários
Oh wow that looks like it packs a punch!
21 jul 23 por membro: Sternfan
|
21 jul 23 por membro: teachertracey
|
It does, sternfan. I don't often make smoothies because it's so easy to rack up a lot of calories, but sometimes it just hits the spot
21 jul 23 por membro: writingwyo
|
teachertracey -- it's my new favorite mug. A gift from my brother and his family ❤️
21 jul 23 por membro: writingwyo
|
22 jul 23 por membro: buenitabishop
|
It was pretty dang good, buenitabishop 😊 You don't have to make it as elaborate as I did. The basic recipe is just 1 banana, half an avocado, a tablespoon or two (to taste) of cocoa powder and your choice of milk. Try it sometime! 😃
23 jul 23 por membro: writingwyo
|
Ok thanks so much writingwyo I have to go buy a avocado because this looks amazing.
23 jul 23 por membro: buenitabishop
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de writingwyo
|