Jornal de NotMyFirstCardio, 22 jul 23

In order to master a field, you must love the subject and feel a profound connection to it. Your interest must transcend the field itself and border on the religious.

---

2028 kcal

Líp: 96,97g | Prot: 174,02g | Carbs : 114,15g.   Pequeno Almoço: Kirkland Signature Spanish Queen Olives, Avocados, Kirkland Signature Organic Hard-Boiled Eggs. Almoço: Seeds of Change Organic Quinoa & Brown Rice with Garlic, Sous Vide Sliced Grass-Fed Beef Sirloin. Jantar: Tillamook Medium Cheddar Snack Portions, Sous Vide Sliced Grass-Fed Beef Sirloin. Snacks/Outros: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). mais...

2235 kcal

Exercício: Apple Health - 24 horas. mais...