Jornal de losingtowin1, 25 jul 23

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Took a refreshing and beautiful walk on this very hot day.

Visualizar Calendário de Dieta , 25 julho 2023:

1613 kcal

Líp: 57,43g | Prot: 80,78g | Carbs : 209,67g. Pequeno Almoço: 365 Organic Raisins, Our Family Creamy Peanut Butter, Granvita Oats, Tim Hortons Black Coffee (Large), Mission Whole Wheat Flour Tortillas (45g), Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, GoMacro Prolonged Power Banana + Almond Butter. Almoço: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Kretschmer Wheat Germ, Great Value Plain Nonfat Yogurt, Girl Scout Cookies Peanut Butter Sandwich Cookies, Happy Farms Deli Sliced Provolone Cheese, Mission Whole Wheat Flour Tortillas (45g), Zucchini Bread (MY), Water. Jantar: P.F. Chang's Dynamite Ranch Dressing, Dole Romaine Lettuce, Dole Spinach, Sweet Red Peppers, Kale, Zucchini, Red Leaf Lettuce, Thyme (Dried), Basil (Dried), Green Cabbage, Solid White Albacore Tuna in Water. Snacks/Outros: Gamesa Marias Cookies, Celestial Seasonings Gingerbread Spice Herbal Tea, Our Family Creamy Peanut Butter, Apples, Water. mais...