Jornal de recompforhealth, 26 jul 23

For Dazey

Etekcity Smart WiFi Scale $80 on Amazon

https://www.amazon.com/gp/aw/d/B09HCJD6H1?psc=1&ref=ppx_pop_mob_b_asin_title

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3019 kcal

Líp: 162,37g | Prot: 206,76g | Carbs : 239,55g.   Almoço: Egg White, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Dole Bananas, Honeycrisp Apples, Fairlife Nutrition Plan Chocolate (11.5 oz). Jantar: Pei Wei Brown Rice, Pei Wei Ginger Broccoli with Chicken. Snacks/Outros: Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Chocolate Covered Almonds, Honeycrisp Apples, Publix Carrot Sticks, Rockstar Inc Pure Zero Silver Ice (Can), Pure Protein Chocolate Peanut Butter High Protein Bar, Fairlife Nutrition Plan Chocolate (11.5 oz). mais...

2291 kcal

Exercício: Apple Health - 24 horas. mais...