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Day 7 of my 20k elliptical, 30 days challenge, completed! I can't believe I made it! If you could only hear my mental battle to complete this. 😀 Quitters never win. Mind over matter. let's go!
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2267 kcal
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Líp: 137,82g | Prot: 76,13g | Carbs : 191,19g.
Pequeno Almoço: Great Value Butter (Salted), Great Value Boneless Skinless Chicken Thighs, Great Value Corn Tortillas. Almoço: Onions , Hidden Valley Ranch Salad Dressing, Hellmann's Real Mayonnaise, Bumble Bee Premium Solid White Albacore Tuna in Water, Wasa Light Rye Crispbread, Publix Original Macaroni Salad. Jantar: Olive Oil , Cassava Bread Casabe, Onions , Hidden Valley Ranch Salad Dressing, Hellmann's Real Mayonnaise, Bumble Bee Premium Solid White Albacore Tuna in Water, Wasa Light Rye Crispbread. Snacks/Outros: Snickers Almond Bar 2 to Go. mais...
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3367 kcal
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Exercício:
Elíptica - 1 hora e 50 minutos, Google Fit - 22 horas e 10 minutos. mais...
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