Why I have been using my treadmill instead of walking. This is not that far from me. My son's new school is one mile from this.
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1726 kcal
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Líp: 130,49g | Prot: 109,12g | Carbs : 20,00g.
Pequeno Almoço: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Almoço: Trader Joe's Roasted & Salted Sunflower Seeds, Steak, Kerrygold Pure Irish Butter. Jantar: Kerrygold Pure Irish Butter, Publix 50/50 Blend Salad Mix, Michael Angelo's Chicken Piccata. Snacks/Outros: Great Value Half & Half, Coffee (Brewed From Grounds), Vitamin Mix - All in one/acidophilus/cinnamon. mais...
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2483 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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Comentários
All the rain is probably why I have been in my ugh mood. I like to do things and I don't like this much rain. :)
02 ago 15 por membro: RoseFlorida
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No excuses, put on your bathing suit! lol (just kidding - best of luck, hope everything works out.)
02 ago 15 por membro: NowIunderstand
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WOOOWWW....where is this???
this is like hurricane type flooding
02 ago 15 por membro: Nastacia22
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I have my kayaks and I'm just waiting to use them. My treadmill works so I'm using that. No excuses for not getting my steps in. My poor dog is used to 7 miles a day of walks and today no walk yet. Normally he has 2 to 3 miles in by now. I'm trying to train him for the treadmill.
02 ago 15 por membro: RoseFlorida
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Tampa, this picture is from Kennedy Ave. I've been in those fast food places more times than I can count.
02 ago 15 por membro: RoseFlorida
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Yikes...glad that isn't any closer to your house!
02 ago 15 por membro: alphamares
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ooh okay be safe. I am in Orlando, it rains everyday and floods a little but not like this.
02 ago 15 por membro: Nastacia22
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WOW - that looks unsafe - take it easy, my friend!
02 ago 15 por membro: HCB
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Wow, scary. Yep stay inside on your treadmill where it is safe.
02 ago 15 por membro: suzannehill
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Stay safe, wow that looks really bad.
02 ago 15 por membro: ruthshuman
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Hope the rain has stopped or will soon.
02 ago 15 por membro: heidij123
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