Went off the rails a bit yesterday, was ok at the amusement park but when I got home o had a couple glasses of wine and that always seems to trigger overeating. Today is another day and I need to concentrate more on drinking water since I failed at that yesterday. Getting a bunch of steps in today again because it’s flea market day. (Once a month)
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72,5 kg
Perdidos até agora: 3,0 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: Razoavelmente Bem.
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991 kcal
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Líp: 48,28g | Prot: 48,78g | Carbs : 43,23g.
Pequeno Almoço: Watermelon . Almoço: Watermelon , Lucerne Colby & Monterey Jack Cheese Slices, Egg, Sweet 2 Eat Peaches, Lucerne Colby & Monterey Jack Cheese Slices, Egg. Jantar: Watermelon , Sutter Home Chardonnay. mais...
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A Ganhar 5,1 kg por Semana
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Comentários
Oh I always find fun stuff. Cheap hair ties, a small beaded dream catcher and a stone cat (really heavy) for my front yard decorations. I’m like the crazy cat lady but with outdoor cat yard decorations/statues. 😻😹
06 ago 23 por membro: Sternfan
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Histórico de Peso de Sternfan
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