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I decided to start again because your period boosts your metabolism! I wanted to get a small jumpstart so i dont lose motivation 💔 im going shopping for protein powder later today but idk if i want to go with my usual brand…
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1252 kcal
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Líp: 33,46g | Prot: 62,32g | Carbs : 171,90g.
Pequeno Almoço: Rogers Best Brown Sugar, Nespresso Stormio, 2% Fat Milk, Green Tea, Honey . Almoço: Oasis Orange Juice, Fettuccine Alfredo, Activia Strawberry & Rhubarb Yogurt. Jantar: Cooked Fish, Popsicle , Cornmeal Dumpling. mais...
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