Jornal de FairyGirlsJourney, 08 ago 23

The days are ending with not enough calories. Today I am front loading, with a larger than normal breakfast.

1850 kcal Líp: 102,43g | Prot: 86,45g | Carbs : 164,77g.   Pequeno Almoço: Trader Joe's Whole Clove Garlic Batard, Bacon Grease, Brussels Sprouts, Bell Peppers, Onions , Monterey Mushrooms Baby Bella Mushrooms , Butter , Egg, NuNaturals Oat Fiber, Organic Valley Heavy Whipping Cream, Cocoa Powder, Wholesome Sweeteners Organic Raw Blue Agave Syrup, NuNaturals Collagen Peptides, Coffee (Brewed From Grounds). Almoço: Annie's Homegrown Macaroni & Cheese Classic Cheddar. Jantar: Costco New York Strip Steak, Briannas Home Style Raspberry Poppy Seed Dressing, Dry Roasted Sunflower Seeds (with Salt Added) , Onions , Bell Peppers, Earthbound Farm Organic Spring Mix. Snacks/Outros: Costco Tuxedo Cake. mais...

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Comentários  
Great! 
08 ago 23 por membro: -MorticiaAddams
Those Brussel sprouts look good! How did you make them? 
08 ago 23 por membro: Magpiezoe
Looks great! 
08 ago 23 por membro: Snowwhite100
I have the same issue of not getting enough calories, but my high carb meals never look that good! 
08 ago 23 por membro: K Conner
@MorticiaAddams thank you! 😊 
08 ago 23 por membro: FairyGirlsJourney
@Magpiezoe I fry mine in a cast iron pan with leftover bacon grease from my home cured bacon. The best way I have ever been able to make them. I love putting rosemary and pecans in it too. 
08 ago 23 por membro: FairyGirlsJourney
@Snowwhite100 thank you! ❤ 
08 ago 23 por membro: FairyGirlsJourney
@K Conner it's the angle! 😀 If I took it from above it doesn't look as good. But that aside it was yummy. 
08 ago 23 por membro: FairyGirlsJourney
Those Brussels and egg look amazing! 
08 ago 23 por membro: StormsGirl
Love Brussels sprouts that get brown. I learned to like them by cooking in a frying pan with olive oil and a few slices of bacon. Now I don't need the bacon! 
08 ago 23 por membro: Fritzy 22
@StormsGirl the egg was a flop! 
08 ago 23 por membro: FairyGirlsJourney
Wow! That's lovely! 
09 ago 23 por membro: brendabradshaw
Looks really tasty 🤤 
09 ago 23 por membro: Leah_guffey
@Fritzzy 22 me too, crispy ones not mushy is my fav! Olive oil should not be used for frying the smoke point is super low. If you don't want bacon try avocadi oil it has a high smoke point and still in the healthy fat zone. I raise my own pork, they're fed organica and raised in a pasture, making the fat healthy not the bad fats. 
09 ago 23 por membro: FairyGirlsJourney
@brendabradshaw thank you 😊 
09 ago 23 por membro: FairyGirlsJourney
@brendabradshaw thank you 😊 
09 ago 23 por membro: FairyGirlsJourney
Thanks,but I've been stir frying in a wok for years using olive oil and have no intention of stopping. Don't eat bacon any more except very rarely when I go out for breakfast. I stir fry Brussels sprouts, mushrooms, onions, celery often. As long as I have everything chopped up in the fridge it takes just a few minutes to cook. 
09 ago 23 por membro: Fritzy 22
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09 ago 23 por membro: пршиакн

     
 

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