|
How do y'all log calories when you eat out? When the place does not have their calories listed. I ate some of these yummy nachos.
|
1611 kcal
|
Líp: 96,46g | Prot: 74,44g | Carbs : 117,94g.
Pequeno Almoço: Starbucks White Chocolate Mocha (Grande). Almoço: Olive Garden Croutons, Onions , Newman's Own Balsamic Vinegar, Dry Roasted Sunflower Seeds (with Salt Added) , Feta Cheese , Cucumber (with Peel) , Tomatoes, Bell Peppers, Josie's Organics Organic Spring Mix. Jantar: Nachos with Beef and Cheese. Snacks/Outros: Annie's Homegrown Extra Cheddar Cheesy Smiles. mais...
|
|
 Comentários
Yup and don’t have too many of these otherwise they can skew your disciplined meals. That’s why I have maybe 1 a month a off plan meal. But that would normally be on my refeed day😀
14 ago 23 por membro: New_Wayne
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de FairyGirlsJourney
|