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So do I get extra points for the mile walk to work for carrying 20 pounds of stuff? Teleworked yesterday, so had to take in my laptop. My husband will pick me up to go hiking, so had to take hiking items. Left late, so had to hoof it. A nice workout!
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1794 kcal
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Líp: 71,19g | Prot: 74,88g | Carbs : 230,22g.
Pequeno Almoço: Cold Mountain Light Yellow Miso, Avocado, Cantaloupe Melons , Egg, Sourdough bread. Almoço: Brian's white bean dip, Crunchmaster Multi-Grain Crackers - Gluten Free, Celery, Carrots, Broccoli, Silken mayo. Jantar: Maple Syrup , 2% Fat Milk, Trader Joe's Chia Seeds, 505 Southwestern Green Chile Sauce, Corn Tortillas , Simple seitan, Apples , Member's Mark Dry Roasted Peanuts with Sea Salt, Peterson Farms Dried Cherries. Snacks/Outros: Chocolate Chip Cookie, Hershey's Milk Chocolate (Fun Size), Hershey's Nuggets, Nestle Kit Kat (Fun Size), Sweet Cherries, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Kikkoman Thai Style Peanut Sauce. mais...
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2190 kcal
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Exercício:
Caminhada - 2 horas e 8 minutos, Caminhar (Moderado) - 5/kph - 23 minutos, Descansar - 13 horas e 29 minutos, Dormir - 8 horas. mais...
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 Comentários
15 ago 23 por membro: Redporchlady
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15 ago 23 por membro: -MorticiaAddams
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Wow ! I need to try hiking and working remotely 😁
15 ago 23 por membro: MattRide
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Nice! Now you don't have to worry if eat a little more today. Sweet! :)
15 ago 23 por membro: losingtowin1
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Thanks for the memories! My grandma used to make granny square afghans. We all still have them 35 to 50 after she passed.
16 ago 23 por membro: SLYONE 22
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Thanks, Morticia and redporchlady! 😁
16 ago 23 por membro: writingwyo
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MattRide -- hiking is one of my favorite activities. There are so many benefits to getting outside in nature!
16 ago 23 por membro: writingwyo
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losingtowin-- sadly...I do need to worry, and I did eat more than I should have. 😞 My failing is invariably stress eating sweets at the office. I'm retiring in about 6 months, so that temptation won't be on my plate much longer, fortunately
16 ago 23 por membro: writingwyo
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SLYONE -- yes, my grandma made one of the afghans! She passed away almost 42 years ago, and I still have it. Hers is the one underneath. I made the one on top. I've never had the patience to sew granny squares together, so mine is just one BIG granny square 🤣 I'm hoping to get back to crocheting once I retire
16 ago 23 por membro: writingwyo
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Wow!!! that's awesome writingwyo
16 ago 23 por membro: buenitabishop
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Thanks, buenitabishop! 😁 Now, if I could just stop the stress + exhaustion eating once I GET to work. Urgh. 🙃
18 ago 23 por membro: writingwyo
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your so welcome I believe in you.
18 ago 23 por membro: buenitabishop
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Histórico de Peso de writingwyo
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