|
Managed to put in some work while my son was at Taekwondo today…slowly chipping away is how we win the race! Eat something good, and don’t forget to stay hydrated, friends!
|
1472 kcal
|
Líp: 75,83g | Prot: 139,57g | Carbs : 71,04g.
Pequeno Almoço: Premier Protein Caramel, Apples . Almoço: Kraft Thousand Island Dressing, Kraft Tex Mex Shredded Cheese, Mixed Salad Greens, Kirkland Signature Lean Ground Beef. Jantar: Fresh Attitude Caesar Salad, Lilydale Chicken Breast Boneless Skinless. Snacks/Outros: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de StomachMonkeys
|