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They are slowly growing.
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4016 kcal
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Líp: 148,32g | Prot: 241,15g | Carbs : 429,97g.
Pequeno Almoço: Bananas, Sprouts Farmers Market Organic Quick Oats, Now Sports Whey Protein Isolate - Unflavored, Kirkland Signature Organic Frozen Blueberries. Almoço: Mission Flour Tortilla (Burrito Size), Bertolli Extra Virgin Olive Oil, Jasmine Rice (Cooked), Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature 1% Low Fat Milk, Mission Flour Tortilla (Burrito Size), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Bertolli Extra Virgin Olive Oil. Jantar: Freschetta Five Cheese Thin Crust Pizza. mais...
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2021 kcal
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Exercício:
Triceps - 40 minutos, Biceps - 30 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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 Comentários
That's impressive. How many days out of the week you do leg day?
18 ago 23 por membro: Swayneman
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Haha, thanks. Not impressive at all. These are little Honda Civic wheels. 😆 I'm trying to push them and make them grow. Not much progress yet. I'm hoping to put on 2" with this bulk. We shall see.
18 ago 23 por membro: TheUnhealthyDaddy
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18 ago 23 por membro: ZenusWarriorPrincess
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19 ago 23 por membro: Yearofhealth2023
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Thanks, Cheese. I'm up 26lbs since December 1st. I can't wait to strip the fat away and see what I got under there.
19 ago 23 por membro: TheUnhealthyDaddy
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Histórico de Peso de TheUnhealthyDaddy
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