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Went for a lovely hike this morning. Honestly the perfect weather paired with beautiful scenery. It's moments like those that teach me the importance of all the little things in life.
Quote of the Day:
The moment you stop saying "tomorrow" is the moment when you begin building your "today".
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1939 kcal
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Exercício:
Dançar (Passo Rápido, Aeróbio) - 1 hora, Caminhar (Rápido) - 6,5/kph - 2 horas, Caminhada - 1 hora, Descansar - 12 horas, Dormir - 8 horas. mais...
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