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I have been feeling really irritable recently. I think that is normal when you are going through things. Had a bit of an argument with my friend, he is just so horrible. Been feeling upset about some family things. I have just been tired as well, my metabolism is ruined and I am just the exact same weight. 54 kg.
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669 kcal
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Líp: 4,71g | Prot: 32,53g | Carbs : 128,25g.
Pequeno Almoço: Special K. Almoço: Prima Della Deli Sliced Oven Roasted Chicken Breast, Thomas' Bagel Thins - Plain, Quaker Rice Cakes - Lightly Salted, Hummus, Carrots. Jantar: Special K. Snacks/Outros: Quaker Rice Cakes - Lightly Salted, Hummus, Carrots, Special K. mais...
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1400 kcal
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Exercício:
Limpeza - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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