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This weeks progress. I am more focused on composition than scale numbers currently. I know these numbers should be taken with a grain of salt, but it’s nice to see progress regardless. Happy Tuesday Friends!
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1449 kcal
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Líp: 54,94g | Prot: 170,26g | Carbs : 68,21g.
Pequeno Almoço: Kirkland Signature Three Berry Blend, Coffee, MC Dairy Pressed Cottage Cheese. Almoço: Egg, Kirkland Signature Lean Ground Beef. Jantar: Compliments Super Green Blend, Lilydale Chicken Breast Boneless Skinless. Snacks/Outros: Dairyland 2% Partly Skimmed Milk, LeanFit Whey Protein Concentrate & Isolate Vanilla. mais...
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 Comentários
Grain of salt, yes BUT the trending says it all. Nice work!
22 ago 23 por membro: Healthycurves2023
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Histórico de Peso de StomachMonkeys
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