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1403 kcal
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Líp: 57,76g | Prot: 123,91g | Carbs : 111,41g.
Pequeno Almoço: Calavo Avocado, Feta Cheese , Kroger Eggs (Large), Great Value Pinto Beans, Hatch Diced Green Chiles. Almoço: Kroger Fat Free Cottage Cheese, Cucumber (with Peel) , Cherry Tomatoes, Chicken Breast, Broccoli , Red Onions, Shrimp, Baby Spinach. Jantar: Calavo Avocado, Great Value Carne Asada Steak, Lime Juice , Ole Extreme Wellness High Fiber Low Carb Tortillas. mais...
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3563 kcal
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Exercício:
Musculação (Moderado) - 1 hora e 1 minuto, Elíptica - 30 minutos, Descansar - 14 horas e 29 minutos, Dormir - 8 horas. mais...
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 Comentários
22 ago 23 por membro: Salvador molina
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Gracias. It was tasty. I drenched in Lime juice. Trying to reduce the amount of salt that I use. I would have enjoyed more with more salt but this high blood pressure! I’m working on that too lol
23 ago 23 por membro: escalanteceli75
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Sounds really good , Yaa salt not good for our body’s
23 ago 23 por membro: Salvador molina
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After a while, you get used to less salt. In fact, you may eventually find restaurant and processed foods taste too salty after you cut it back at home. At least I did
23 ago 23 por membro: writingwyo
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@writingwy. Yes, I believe that processed food has too much salt and too much everything else too! I’ve really never been into processed food, thankfully! It’s always been sweets and breads that I’ve over indulged in. Oh and about the salt. I had been using slap yo mama seasoning but I noticed a spike with my blood pressure after I ate. I was using too much lol nievely believing it wasn’t mostly salt. 😕🙃
So now I use a dash or so not like I used to. Im using lime juice as well.
24 ago 23 por membro: escalanteceli75
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24 ago 23 por membro: Sam Penya
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Histórico de Peso de escalanteceli75
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