23 ago 23 por membro: MattRide
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Looks filling and yummy 😋
23 ago 23 por membro: FoodyDuty
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Fat free Greek yogurt might be your savior if you are hungry! A cup is only 90 calories and 18g of protein.
Much more filling than milk in cereal!
23 ago 23 por membro: ale000x
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Me too. Trying not to be a snacker.
23 ago 23 por membro: WisteriaSky233
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I'm with Ale000x, cereal has not much nutrition for the calories. Go for the protein with Greek yogurt.
23 ago 23 por membro: erikahollister
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I’ll remember the yogurt next time.
23 ago 23 por membro: SunnyDayTonya
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Grateful that hasn't happened to me yet. I think the collagen I take in my morning coffee helps 🙂
23 ago 23 por membro: rcguenth
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Is collagen the one for muscle or for skin? My mom wants me to start taking powders for muscle growth. I already drink protein shakes and obviously I exercise and try to lift when I can. But my test show that I'm still losing muscle mass that kind of an alarming rate despite this. Unfortunately this is just part of MS but I'm trying to combat it I'm not one to just sitting idle. She's read that some of these things can be helpful they're just kind of expensive and I have no knowledge of any of these powders so before I invest in these expensive things that I know nothing about does anybody have any real knowledge?
23 ago 23 por membro: Leah_guffey
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23 ago 23 por membro: davidsprincess
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I eat nearly the same cereal/fruit mix a few times every week! I always have a banana/blueberry combo. Usually w/ shredded wheat or bran cereal, w granola protein 💜
23 ago 23 por membro: DennisFeinsteinCEO
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24 ago 23 por membro: Sam Penya
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24 ago 23 por membro: SunnyDayTonya
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24 ago 23 por membro: SunnyDayTonya
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Leah, I’m not sure about collagen.
24 ago 23 por membro: SunnyDayTonya
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