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500g of Pigs liver in a cajun rub for lunch.The things I do to hit this protien target.At last i have now hit the stage where food is fuel, i am know longer bothered about taste .I knew this stage would come around at some stage just pleased its sooner rather than later.Last time idid a bulk igot so fed up of eating it becsme a chore and even if id been offered a delicious doughnut or a massive cheese burger with bacon the thought of eating it would fill me with dread , I was on 6500 to 7000 cals a day then. Cutting on 2800 is easier but now im not bothered abkut taste its easier. That said tea is chicken tikka breasts and bombay style potatos with 3 scoips of salted caramel shredz whipped into a psuedo angel delight consistency.
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2528 kcal
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Líp: 59,63g | Prot: 268,69g | Carbs : 211,92g.
Pequeno Almoço: Aldi Porridge Oats, The Protein Works Diet Whey Protein Isolate 90, By Sainsbury's Fat Free Natural Yogurt, Brown Bread. Almoço: Tesco Finest Super Seeded Farmhouse Bread, Pork Liver. Jantar: By Sainsbury's Fat Free Natural Yogurt, Chicken Breast, Potato. Snacks/Outros: The Protein Works Diet Whey Protein Isolate 90, By Sainsbury's Fat Free Natural Yogurt. mais...
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