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Had a really bad week. I recently came off the pill that had been managing my endometriosis..,turns out that was a bad idea! Glad that's over, now back to my version of normal!
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56,1 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 3,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1616 kcal
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Líp: 67,04g | Prot: 50,32g | Carbs : 194,08g.
Pequeno Almoço: Pyengana Real Light Milk, Ceres Organics LSA + P, Flax Seeds, Kellogg's All-Bran Very High in Fibre, Minor Figures Barista Oat Milk. Almoço: Sirena Italian Style Salad with Tuna. Jantar: The Spice Tailor Thai Green Curry, Basmati Rice (Cooked). Snacks/Outros: Aero Aero Mint, Krispy Kreme Original Glazed Doughnut, White Bread, Avalanche 99% Sugar Free Chai Latte, Strawberries , The Happy Snack Company Crunchy Roasted Chickpeas Lime & Cracked Pepper, Bananas . mais...
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A Ganhar 0,1 kg por Semana
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