Lettuce, celery, radicchio, zucchini, hemp hearts, pumpkin seeds, sauerkraut, olives, olive oil, nutritional yeasts, kipper snacks + ground beef & broccoli.
|
1400 kcal
|
Líp: 120,20g | Prot: 63,83g | Carbs : 31,89g.
Pequeno Almoço: Now Potassium Citrate , Bragg Organic Apple Cider Vinegar. Almoço: Trader Joe's Raclette Cheese, Del Monte Avocado, Soft Boiled Egg, Organic Valley Heavy Whipping Cream, Coffee (Espresso Brewed, Decaffeinated) . Jantar: Ground Beef (85% Lean / 15% Fat) , Polar Kipper Snacks, Carlson Norwegian Cod Liver Oil, Cooked Broccoli (Fat Not Added in Cooking), David Seeds Pumpkin Seeds, Trader Joe's Greek Kalamata Olives, Whole Foods Market Zucchini Noodles, Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, Lindt 95% Cocoa Dark Chocolate, Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Radicchio , Celery . mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Lenok_WatchYourCarbs
|