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Saw 130 again this morning for the first time since July! 😁 It'll take a little longer for my official weight -- my 7-day average - to catch up, provided I can keep it down. Still, good to see! 😁
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1668 kcal
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Líp: 87,77g | Prot: 74,64g | Carbs : 162,20g.
Pequeno Almoço: Peaches , Blueberries , Silk Unsweetened Soymilk, Trader Joe's Raw Pumpkin Seeds, Trader Joe's Raw Shelled Hemp Seed, Trader Joe's Chia Seeds, Quaker 100% Whole Grain Oatmeal. Almoço: Cooked Vegetables, Mixed Salad Greens, Egg, Whole Foods Market Quinoa Cakes, Vinaigrette Dressing, Hollandaise Sauce. Jantar: San-J Thai Peanut Sauce, Corn, Green Giant Three Bean Salad, Fried Tofu . Snacks/Outros: Natural Grocers Fresh Ground Peanut Butter, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...
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