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Run,walk, run: 2nd week of 20-week life changing program. Goal: at least 100km/week !😛 🏃♀️🏃🏽♂️🚶🚶🏽♀️🚶♂️
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 Comentários
62 miles/week ~ Run, walk, dance, jump even crawl 🤭 on a treadmill or outside trail.
OTB, Asarver, Cindy, Aciah, AnnaMommy, Mischelle, SamPenya, Prince & all ~ We CAN do this 💪🏽☝🏼
28 ago 23 por membro: MattRide
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Kaylin ~ Since you clock easily 10-mile/day, by default you’re our Leader or shall I call you ‘Empress’ 👸
28 ago 23 por membro: MattRide
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28 ago 23 por membro: ObeseToBeast123
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Nice! 🙂 I'm planning on doing more cardio probably around February.
28 ago 23 por membro: ZenusWarriorPrincess
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OTB 💪🏽
Zenus, Anytime you’re ready 🏃♀️🚶♂️
28 ago 23 por membro: MattRide
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nice! have you picked a race? 😁
28 ago 23 por membro: Asarver
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Ashley, I haven't.. Too scared to do that so soon.. I'm going to wait until I feel ready. If I sign up this week I feel like I'll be dead last guy.. haha
28 ago 23 por membro: MattRide
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Just fly up to Vermont in 18 days and join me 😁 plenty of room in our air b and b
28 ago 23 por membro: ObeseToBeast123
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OTB, I believe I'll need 20-week program to train first before jumping into your elite group ...🤸♀️ haha Thanks !
28 ago 23 por membro: MattRide
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https://www.fatsecret.com/challenges/100km-week-every-step-counts-/Home.aspx
01 set 23 por membro: MattRide
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