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I posted a picture right after the gym last night. My hair was all sweaty and my shirt was sweaty too. I stayed for a good two hours. Getting a membership was one of the best decisions I’ve made towards my lifestyle change. I’m so proud of myself and I leave so happy. Anywho, everyone have a great day!
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1161 kcal
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Líp: 48,58g | Prot: 129,60g | Carbs : 65,82g.
Pequeno Almoço: Subway Steak & Cheese Protein Bowl. Almoço: Broccoli , Sabra Roasted Red Pepper Hummus, Kroger Boneless Skinless Chicken Tenderloins. Jantar: Avocados , Old El Paso Hot Taco Sauce, Wegmans Cooked Shrimp, Red Onions, Kroger Boneless Skinless Chicken Tenderloins, Baby Spinach, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Fat Free Cottage Cheese. mais...
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