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busy day, game of tennis in the morning and a game in the afternoon, legs are getting a bit stiff but not bad of an oldun. Been a bit of a bad lad though, I have only had porridge for breakfast so far but going out for a pub meal later, fingers crossed everything will balance out ha ha
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3349 kcal
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Exercício:
Pádel - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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