Jornal de SaraRiley, 04 set 23

uugh not enough sleep and heavy carbs especially when I had spaghetti and garlic bread and I ate very few spaghetti noodles and then I got hungry again and have to eat peanut butter sandwich and pickle.. I'm so ready to start this week and be done with last week I ate crappy last week..

147,1 kg Perdidos até agora: 13,0 kg .    Ainda faltam: 47,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1824 kcal

Líp: 82,53g | Prot: 58,87g | Carbs : 217,04g.   Pequeno Almoço: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Campoverde Jumbo Strawberries. Jantar: Onions , Kroger Finely Shredded Sharp Cheddar Cheese, Armour Chili with Beans, Mt. Olive Kosher Dill Pickles, Great Value Enriched White Sandwich Bread, Oscar Mayer Beef Hot Dogs Franks. Snacks/Outros: Dairy Queen Banana Split, Campoverde Jumbo Strawberries. mais...