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Oats, chia, hemp & flax soaked in unsweetened soymilk & topped with berries and a drizzle of honey. Great start to the day :)
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1404 kcal
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Líp: 49,08g | Prot: 60,87g | Carbs : 186,68g.
Pequeno Almoço: Honey , Blueberries , Blackberries , Silk Unsweetened Soymilk, Bob's Red Mill Flaxseed Meal, Quaker 100% Whole Grain Oatmeal, Trader Joe's Chia Seeds, Trader Joe's Raw Shelled Hemp Seed. Almoço: Great Value Dried Mission Figs, Alter Eco Total Blackout, Anthony's Nutritional Yeast Flakes, Bob's Red Mill Hard Red Spring Wheat Berries, Cooked Collards (from Fresh, Fat Not Added in Cooking), Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Jantar: Date, Roma Tomatoes, Silver Goat Chevre Goat Cheese, Olive Oil, Barilla Whole Grain Penne Pasta. Snacks/Outros: Roasted Chickpeas, Dry Sweet Whey. mais...
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 Comentários
agnesvitt -- as a kid, I didn't like cooked oatmeal, but I loved to eat raw oatmeal right out of the box as a snack. I didn't get hooked on the cooked version until my 20s, but now, I love the stuff. Haven't had any luck with it bringing down my blood pressure, unfortunately
10 set 23 por membro: writingwyo
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I just want to know what is floating in your cup. It's looks like a slice of tomato.
10 set 23 por membro: BallCoach2
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BallCoach 🤣🤣🤣 It is merely a tea bag, I assure you
10 set 23 por membro: writingwyo
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Histórico de Peso de writingwyo
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