Jornal de SuperRiotPanda, 08 set 23

Lunch. 2 Whole boiled eggs, 3 egg whites, half avocado. Strawberries. 392 cal

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1448 kcal

Líp: 53,88g | Prot: 110,30g | Carbs : 126,07g.   Pequeno Almoço: Woolworths Rose Flavoured Turkish Delight, Woolworths Long Life Fat Free Milk, Muscle Works Thermo-Whey, Woolworths Long Life Fat Free Milk, Woolworths Carrot & Pecan Rusk. Almoço: Woolworths Avocado , Egg White, Egg (Whole) , Woolworths Strawberries. Jantar: Woolworths Broccoli Florets, Woolworths Cauliflower Florets, Sweet Potato, Chicken Drumstick (Skin Not Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Outros: Woolworths Long Life Fat Free Milk, Woolworths Pink Lady Apples, Woolworths Mild Cheddar. mais...