180 on the dot after a 30km run today. Had food poisoning during my run making it hardest ever. But got it done. The body can do amazing things when the mind gets outta the way. 🏃♂️💨✊🏼
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81,6 kg
Perdidos até agora: 27,2 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,3 kg por Semana
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