09/09/2023 Lunch:
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1690 kcal
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Líp: 133,19g | Prot: 75,22g | Carbs : 56,46g.
Almoço: Kirkland Signature Manchego Cheese, Castelvetrano Pitted Olives, Del Monte Avocado, Soft Boiled Egg, Coffee (Espresso Brewed, Decaffeinated) , Bananas . Jantar: Cooked Broccoli (from Fresh), Cucumber (Peeled) , Carlson Norwegian Cod Liver Oil, Grapefruit (Pink and Red) , Kroger Fermented Sauerkraut, Lindt 95% Cocoa Dark Chocolate, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Sprouted Sunflower Seeds, Extra Virgin Olive Oil, Wild Coho Salmon , Pork Jowl , America's Choice Natural Walnuts, Chicken Drumstick (Skin Not Eaten). mais...
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Histórico de Peso de Lenok_WatchYourCarbs
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