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Vanilla and Carrot Cake inspired Chia Pudding x
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426 kcal
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Líp: 11,24g | Prot: 36,79g | Carbs : 38,72g.
Pequeno Almoço: Pwrtek Protein Pudding, Sainsbury's Sultanas, Tesco Carrot, MyProtein Vegan Protein Blend, Maple Syrup , Alpro Coconut Milk, Sainsbury's Chia Seeds . mais...
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 Comentários
11 set 23 por membro: Anne_145
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I like to just experiment with different flavours and find chia pudding is higher in protein and fibre and less calories than over night oats that I sometimes do x so handy if I know I might have somemhigher calorie foods later in the day so I have chia Pudding to start my day x
11 set 23 por membro: Emma Devlin Young
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does it taste like carrot cake?
11 set 23 por membro: jesswells666
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I just had a bagel with philidelphia cream cheese and ham. Lettuce on the side😊
11 set 23 por membro: I'mChunkyandILikeIt
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Not 100% spot on but close enough, I have carrot cake protein powder sample to try too which I may add next time x
11 set 23 por membro: Emma Devlin Young
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Bagel sounds amazing! Not had a bagel in ages! Might need to add some to my shopping list x
11 set 23 por membro: Emma Devlin Young
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do you have a recipe
? thank you
11 set 23 por membro: svetlanast2000
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I used this recipe -
Add almond milk (150ml)
Sprinkle of cinnamon, ginger and nutmeg (I did it to personal preference as was no measurements on recipe)
Pinch of salt
Dash of vanilla extract
1/4cup grated carrot
Add all to a blender and blend until smooth.
Place 25g of chia seeds in a medium bowl, and pour over spiced almond milk, stirring to combine. Transfer to jar or keep in bowl until ready to serve.
To serve, stir in grated carrot andoptional you can top with yogurt or walnuts
11 set 23 por membro: Emma Devlin Young
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thank you, i will try it :)
11 set 23 por membro: svetlanast2000
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it sounds so nice! I need to try it
12 set 23 por membro: pepperchild
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Histórico de Peso de Emma Devlin Young
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