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1421 kcal
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Líp: 54,98g | Prot: 104,65g | Carbs : 131,13g.
Pequeno Almoço: Garden of Life Collagen Peptides, Bananas, The Groovy Food Company Agave Nectar, Egg, Twarog(Varske Zana), Coffee with Milk and Sugar, Yeo Valley Natural Yogurt, Sainsbury's Basics Unsalted Butter, White Whole Grain Corn Flour. Almoço: Tesco Green Lentils, Whitworths Pumpkin Seeds, Sainsbury's Extra Virgin Olive Oil, Morrisons Sunflower Seeds, Garlic , Carrots , Apples , Turkey Breast Fillet Portions (Zana). Jantar: Honey , Sainsbury's Basics Unsalted Butter, Warburtons Thin Plain Bagel. mais...
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Histórico de Peso de vaskelienez
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