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Beautiful day and everything is working. I stayed the same, no loss no gain and that is good. I want to loss 5 lbs, so that is bad:( I am satisfied with staying the same, but I really want to lose 5 more pounds.
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77,6 kg
Perdidos até agora: 13,6 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1531 kcal
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Líp: 95,20g | Prot: 55,36g | Carbs : 119,98g.
Pequeno Almoço: Nutritious Living Hi-Lo Maple Pecan Cereal, Kirkland Signature Halved Pecans, So Delicious Coconut Milk Unsweetened, Morning Coffee 2. Almoço: Best Choice Vanilla Ice Cream, Pecan Pie, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Great Value Boneless Skinless Chicken Breast Fillets with Rib Meat, Baked or Fried Coated Chicken Leg Skinless (Coating Eaten), American Value Green Beans (Canned). mais...
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peso estável
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