|
I was a very bad girl this weekend. I won't even attempt to weigh in today. Usually when I eat badly over a weekend, most of that weight is water weight. So, weighing myself today will most probably make me cry. I will fast today and weigh in tomorrow morning! Most of the damage will be gone in a day or two ... hopefully ...
|
556 kcal
|
Líp: 23,35g | Prot: 21,41g | Carbs : 72,86g.
Pequeno Almoço: SPAR 2% Low Fat Milk, Clover Full Cream Fresh Milk. Almoço: Knorr Cup-A-Soup Chicken & Mushroom, Knorr Cup A Soup Sensations Mushroom and Parmesan. Jantar: KOO Baked Beans in Tomato Sauce, Lettuce, Cheddar Cheese, Ina Paarman's Salad Dressing Ina Paarman's Caesar, Tomatoes, Cucumber (with Peel). Snacks/Outros: Whole Milk. mais...
|
|