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thankful for whoever introduced me to peanut butter in oats
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873 kcal
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Líp: 21,70g | Prot: 48,70g | Carbs : 127,07g.
Pequeno Almoço: USN 100% Premium Whey Protein, Smooth Peanut Butter , Lifestyle Food Chia Seeds, Strawberries , Bananas , Nature's Choice Gluten Free Oats. Jantar: Woolworths Hearty Homestyle Vegetable Soup. mais...
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 Comentários
Hey! Does it help with weight gain?
16 set 23 por membro: Kelemupembe
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It helps for weight loss.
16 set 23 por membro: Rosa105
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16 set 23 por membro: 2To's mom
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I learned that trick from a Zimbabwean colleague. It’s awesome.
17 set 23 por membro: Katrina19622
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gonna try it myself. hopefully it's ok ♡
17 set 23 por membro: Jeanette Gouws
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18 set 23 por membro: Magloza
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@kelempembe, i think it will definitely help with weight gain as it has lots of healthy calories
18 set 23 por membro: Regaugetsoe
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i don’t add milk @magloza
18 set 23 por membro: Regaugetsoe
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Another trick I saw on here years ago is oats with bovril and grated cheese... it's also yummy if you feel like something savoury!
18 set 23 por membro: ProbeerWeer21
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It’s also one of my favourites. I use some peanut butter and chocolate chips in my oats for something different every now and then.
18 set 23 por membro: NicolaBadenhorst
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hiii, just a friendly reminder to make sure you soak your chia's for at least 30 mins before eating them xx
18 set 23 por membro: Lilliemielie17
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hey,how are you? please post often I admirer your food looks awesome,amazing unlike others dry and depressing
19 set 23 por membro: Just Coco
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