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1580 kcal
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Líp: 76,95g | Prot: 123,44g | Carbs : 112,32g.
Pequeno Almoço: Best Yet Mixed Berries, Trader Joe's Organic Crunchy Peanut Butter, Julian Bakery Paleo Bread - Almond. Almoço: Green Giant Steamed Mixed Vegetables (Frozen), Atlantic Salmon (Farmed) , Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar, Genuine Health Vegan Proteins+, Freshe Sicilian Caponata. Jantar: Olive Oil , Trader Joe's Organic Micro Greens, Fresh & Easy Apple Slices (Cup), Radishes , Trader Joe's Hass Avocado, Cucumber (with Peel) , Jana Sashimi Grade Ahi Tuna, Baked or Broiled Salmon, Tomatoes, Cherry Tomatoes, Bean Sprouts (Soybean or Mung), Lentils (Sprouted) , Goats Cheese (Soft) , Mixed Salad Greens. mais...
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Histórico de Peso de Cara K.
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