Jornal de Javadali, 13 set 09

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My food choices have been bad since my vacation. I must get back on track. I'm not over my "caloric intake" but I know my choices are wrong and will lead me down a path of destruction (weight gain). I have also slacked in the exercise department so I must step that up as well. It is time for me to get serious as I am approaching the time of year that I can really pack on the pounds. Confessions are good for the soul. :)

Have a great day FS!

Apoio

Comentários

Good focused thinking, the same things apply to me more or less. Try to get into the 150s as soon as possible though, I'm sure you can do it in short order if you push yourself just a bit more. Keep up the good work Javadali!

13 set 09 por membro: information

Thanks for the support info!

14 set 09 por membro: Javadali


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