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2789 kcal
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Líp: 72,38g | Prot: 228,76g | Carbs : 293,85g.
Pequeno Almoço: Rosedene Farm Strawberries, Overnight Oats - Caramel & Banana. Café da Manhã: Applied Nutrition Collagen Powder (Tropical), Applied Nutrition Body Fuel Orange . Almoço: Tesco Medium Eggs, Meal Prep Chicken Pasta. Antes do Jantar: Pepsi Pepsi Max Cherry, Monster Energy Mule, Pepsi Pepsi Max Mango, Pepsi Pepsi Max Mango, Monster Energy Mule. Jantar: Steak Burgers, Tesco Classic Mixed Vegetables, Dairylea Cheese Slices Light, Tesco Little Gem Lettuce, Skinny Food Co Chip Shop Curry Sauce, Warburtons White Bistro Brioche Bun, Tesco British Red Potatoes, Skinny Food Co Honey BBQ Sauce, Victoria Bakery Cornflour, Pure South Press Pure Avocado Oil. Ceia: Sainsbury's Frozen Blueberries, Myprotein Clear Whey Protein Powder Orange & Mango, Tesco Frozen Raspberries, Total 0% Greek Yoghurt. Snacks/Outros: Tesco Custard Creams Biscuits, Tesco Bourbon Cream Biscuits, Hartley's 10 Cal Strawberry Jelly, Grenade Carb Killa Chocolate Chip Cookie Dough, Skinny Crunch Chocolate Fudge, Harvest Morn Vitamin & Protein Bar - Chocolate, Peanut & Caramel. mais...
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Histórico de Peso de GeoffMahiques
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