Thinking of you and sending lots of positive energy your way. Protein shake is a solid choice, and a lot more satisfying in the long run than all of the simple sugars and processed crap. Glad you found an outlet in lifting, kicking your own ass is sometimes exactly what you need. Hope you are well.
27 ago 15 por membro: Annabelle3117
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27 ago 15 por membro: HCB
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Hope she is doing better.
27 ago 15 por membro: Mom2Boxers
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Just can't beat free wifi and donuts and coffee.....how's Mom?? Good for you on the protein shake.....when I feel like a binge, I binge!
27 ago 15 por membro: Kathryn1922
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A donut and a coffee is a real treat ... as long as you are staying in control, you're doing fine. How's your mom?
28 ago 15 por membro: Mistaya4u
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Trying to think of a low carb alternative -some like blended Kerry gold butter and coconut oil in their coffee. Called bullet proof coffee. Or make fat bombs out of coconut oil, cocoa powder and a few dropper fulls of sweetleaf brand stevia. There could be a Candida issue telling your body to feed it, hence sugar cravings.
28 ago 15 por membro: Sillyca
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Yep. Bulletproof coffee is pretty much a staple. Mom is doing quite well. Looking at options. Hoping to get her half way back so that she can go into a rehab to re-enter the facility she was in before this hospital visit began. Thanks all.
28 ago 15 por membro: northernmusician
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Glad things are better with Mom, NM
28 ago 15 por membro: HCB
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Thanks for the update, NM. Thinking about you.
29 ago 15 por membro: Mom2Boxers
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Hope things are working out the way you want them to for your mom.Thanks for the update.Blessings and Good Things!
29 ago 15 por membro: Kathryn1922
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