Jornal de SaraRiley, 22 set 23

yay it keeps going down almost to my first goal of 310 and then on to getting under 300 and then to my goal weight...

143,5 kg Perdidos até agora: 16,6 kg .    Ainda faltam: 43,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1695 kcal

Líp: 88,29g | Prot: 55,49g | Carbs : 148,11g.   Pequeno Almoço: Great Value Enriched White Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Almoço: Great Value Butter (Salted), Act II Butter Lover's Microwave Popcorn, Grapes. Jantar: Lettuce, Red Gold Diced Tomatoes, Onions, Bunny Bread Hamburger Buns, Sonic Crispy Tenders 3 Pc., Sonic French Fries with Chili & Cheese (Regular). Snacks/Outros: Coca-Cola Coca-Cola Classic (12 oz). mais...