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Hen do & week in wales 🏴 put on 6lb in a week ate what I wanted, it happens. Not that fussed since I know I can go back to normal food & exercise routine and eventually it will fall off. 👍🏼 Mindset changed for the better!
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72,1 kg
Perdidos até agora: 20,6 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1054 kcal
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Líp: 51,40g | Prot: 48,65g | Carbs : 90,85g.
Pequeno Almoço: Brooklea Greek Style Coconut Yoghurt, Asda Very Berry Granola. Almoço: Tesco Unsmoked Back Bacon Rashers, Marks & Spencer Chargrilled Chicken Salad. Snacks/Outros: Cadbury Twirl. mais...
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A Ganhar 0,8 kg por Semana
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