Jornal de writingwyo, 22 set 23

As we cheer each other on in our efforts to lose and maintain, may we take a moment to cheer on the brown bears at Katmai National Park who are on the exact opposite quest? Fat Bear Week is now set for October 4-10, and I invite you to vote for the fattest bear in the bracket when the time rolls around. The fatter the bear, the healthier when it comes to hibernation time.

This is Holly, and dang, she OWNS that body. Holly has a stripe down her back that makes it look like she's wearing a thong, LOL! She's a former champ, definitely a contender this year, and my favorite bear! I mean, just look at that beardonkadonk!! Vote Holly! :D

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1643 kcal

Líp: 52,35g | Prot: 59,10g | Carbs : 251,07g.   Pequeno Almoço: Bob's Red Mill Flaxseed Meal, Navitas Naturals Cacao Nibs, Quaker 100% Whole Grain Oatmeal, Trader Joe's Raw Pumpkin Seeds, Trader Joe's Chia Seeds, Forager Cashewmilk Yogurt Unsweetened Plain, Honey , Frozen Blueberries. Almoço: Medjool Dates , Alter Eco Total Blackout, Salsa, Bob's Red Mill Buckwheat Groats, Libby's 100% Pure Pumpkin, Morningstar Farms Spicy Black Bean Veggie Burger. Jantar: Icelandic rye bread, Great Value No Salt Added Black Beans, Best Choice Whole Wheat Pasta, Anthony's Nutritional Yeast Flakes, Forager Cashewmilk Yogurt Unsweetened Plain. Snacks/Outros: Amish Country Kitchen Apple Butter, Corn Tortillas , Crunchmaster Multi-Grain Crackers - Gluten Free, GT's Organic Raw Kombucha, Silk Unsweetened Soymilk, Apples , Wonderful Roasted, Salted & Shelled Pistachios. mais...