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No workout this morning. I'm going to try to get one in this evening if I have time (and energy). TOM is hitting me hard right now, headache and fatigue are terrible. Yesterday as the day went on I was so tired I was mindlessly eating and I think it was just my way of trying to stay awake. I was nodding off on the couch at 8 and probably could have slept until at least 8 this morning. I got home and couldn't even make myself make dinner, so we had leftovers. Hopefully as today goes on I'll wake up a little bit.
This weekend we're going to the state fair. Tomorrow night my hubby and I are going to the Keith Urban concert. Sunday we're taking the kids and my hubby is taking my son to ride the rides, and my daughter and I are going to walk through the exhibits. My daughter for some reason didn't want to do rides this year, so I told her we could go look at the "stuff". I think it will be fun, but my weekend will be busy with fitting everything else I need to get done in too. I hope along with walking at the fair I can squeeze my workouts in so I stay on track there, especially if eat any food at the fair. I won't go for the fried foods, but we'll do pizza or burgers and probably some ice cream. :)
I hope everyone has a great Friday and a wonderful weekend!!
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1304 kcal
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Líp: 23,12g | Prot: 75,87g | Carbs : 188,69g.
Pequeno Almoço: EnviroKidz Organic Gorilla Munch, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee (Brewed From Grounds, Decaffeinated), So Delicious Coconut Milk Creamer - French Vanilla, Domino Sugar Sugar. Almoço: Taco Salad Jar, Earth's Pride Organics Baby-Cut Carrots. Jantar: Mac & Cheese, Cavender's All Purpose Greek Seasoning, Red Onions, Great Value Fat Free Sour Cream, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Great Value Romaine Lettuce, Tomatoes, Tyson Foods Chicken Breast Tenderloins, Toufayan Bakeries Whole Wheat Pita Bread. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Snyder's of Hanover Gluten-Free Mini Pretzels. mais...
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1845 kcal
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Exercício:
Trabalho de Escritório - 10 horas, Descansar - 6 horas, Dormir - 8 horas. mais...
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