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I saw someone last night that I hadn't seen for several months. She couldn't believe my progress. She said I looked "beautiful" **blush**
This was a great motivator. she asked how I felt and I said WONDERFUL!
YAY!
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680 kcal
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Líp: 54,61g | Prot: 36,17g | Carbs : 11,50g.
Pequeno Almoço: Egg, Bob's Red Mill Flaxseed Meal, Spectrum Chia Seeds, Spectrum Organic Virgin Coconut Oil, Coffee. Jantar: Tomatoes, Jimmy Dean Hearty Sausage Crumbles Original, Salsa, Egg. mais...
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 Comentários
No doubt! You have lost nearly 90 pounds!
30 ago 15 por membro: HCB
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That's fantastic and it *IS* encouraging when others can see our results. Keep up the great work!
30 ago 15 por membro: njallen23
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Histórico de Peso de Rckc
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