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This weekend gain is frustrating, I stayed on track all weekend and am tired of losing and gaining the same 2 pounds. I guess I can 't let it get to me,, the good news is I made it to the Gym this morning and started my 12 week training plan,, I am thrilled about that . I even had a friend join me. She is new at strength training so it was fun helping her out and having someone to work out with . She did awesome .
I look forward to tomorrow .,, Loving a new start,, Maybe we can get the muscles woken up and get some Fat burning going on,, I will keep you posted :-)
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71,9 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 15,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,4 kg por Semana
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